How are gut flora and probiotics related to fertility? January 19, 2026Fay Hepper The gut flora affects hormone balance, immune system, inflammation and nutrient absorption – all factors that play a major role in fertility, egg and sperm quality and the chances of...
What role does vitamin D play in fertility and IVF? January 19, 2026Fay Hepper Vitamin D is a hormone-like vitamin that affects the immune system, hormones, cell maturation and mucous membranes. Vitamin D deficiency is common in the Nordic countries and has been linked...
How can omega-3 support fertility and IVF? January 19, 2026Fay Hepper The omega-3 fatty acids EPA and DHA affect cell membranes, inflammation, blood lipids and blood flow – all factors that are important for both eggs, sperm and the lining of...
How can CoQ10 (ubiquinol) improve egg quality? January 19, 2026Fay Hepper CoQ10 is one of the most important supplements when it comes to supporting egg quality, especially in cases of reduced egg reserve or advanced age. The substance is naturally found...
What supplements improve egg quality? January 19, 2026Fay Hepper Pregnancy cannot be guaranteed with a dietary supplement. However, many studies show that the right nutrients can play an important role in how eggs mature, fertilize, and develop further. Particularly...
What supplements can improve fertility? January 19, 2026Fay Hepper Short summary: Some supplements can support fertility by contributing to normal hormone function, reducing oxidative stress, and filling common nutritional deficiencies – but no supplement can promise pregnancy. The substances...
Which company is best at fertility supplements? January 19, 2026Fay Hepper There is no way to objectively identify the “world’s best” fertility supplement companies. There is no independent authority that ranks brands, and different people have different needs depending on age,...