1. The product contains 22 vitamins and minerals, of which the following are at least 100% of the NRV per daily dose: D3, B1, B2, B5, B6, Biotin (B7), Folic Acid (B9), B12, E, Iron, Selenium, Zinc, Manganese, Copper, Chromium, Iodine and Molybdenum. The rest are at 25-94% of the NRV (vitamin C 25%, K2 67%, B3 94%, A 94%, Magnesium 53%). NRV = EU Nutrient Reference Values; individual needs may vary.
2. Vitamin D contributes to the normal function of the immune system.
3. The B vitamins (B2, B3, B5, B6, B12) and vitamin C contribute to normal energy-yielding metabolism and to the reduction of tiredness and fatigue.
4. Folate contributes to normal blood formation and normal homocysteine metabolism and has a role in the process of cell division. Folate also contributes to the reduction of tiredness and fatigue and to the normal function of the immune system. For pregnant women: folate contributes to tissue growth in pregnant women.
5. Vitamins C and E contribute to the protection of cells against oxidative stress.
6. Vitamin B6 helps regulate hormonal activity.
7. Pantothenic acid (vitamin B5) contributes to normal mental performance.
8. Vitamins D, C, B6, B12, folate, zinc and selenium contribute to the normal function of the immune system. (Applies to ≥ 15% of the NRV per substance.)
Additional benefits
Bones, muscles, teeth
9. Vitamin D contributes to the maintenance of normal bones and teeth, as well as to normal muscle function.
10. Vitamin K contributes to the maintenance of normal bones.
11. Magnesium contributes to the maintenance of normal bones and teeth and to normal muscle function.
12. Zinc contributes to the maintenance of normal bones.
Thyroid & metabolism
13. Iodine contributes to the normal production of thyroid hormones and to the normal function of the thyroid gland.
14. Selenium contributes to the normal function of the thyroid gland.
15. Biotin contributes to normal metabolism of macronutrients.
16. Chromium contributes to the maintenance of normal blood sugar levels and to normal metabolism of macronutrients.
Blood, oxygen & homocysteine
17. Iron contributes to the normal formation of red blood cells and hemoglobin, to normal oxygen transport in the body and to the reduction of tiredness and fatigue.
18. Vitamin B12 and folate contribute to normal homocysteine metabolism.
19. Riboflavin (B2) contributes to the maintenance of normal red blood cells.
20. Vitamin C increases iron absorption.
Nervous system, cognition & psyche (in addition to what you already say)
21. Thiamine (B1) contributes to the normal function of the nervous system, normal psychological function and normal heart function.
22. Biotin contributes to the normal function of the nervous system and normal psychological function.
23. Vitamin B12, folate and C contribute to normal psychological function.
24. Iodine, iron and zinc contribute to normal cognitive function.
Skin, hair, nails, connective tissue
25. Biotin contributes to the maintenance of normal hair and skin.
26. Zinc contributes to the maintenance of normal hair, skin and nails, as well as to normal DNA and protein synthesis.
27. Selenium contributes to the maintenance of normal hair and nails.
28. Copper contributes to normal skin and hair pigmentation and to maintaining normal connective tissue.
29. Manganese contributes to the normal formation of connective tissue.
30. Vitamin C contributes to normal collagen formation, which is important for the normal function of the skin, bones, cartilage, gums, teeth and blood vessels.
Oxidative stress – expanded
31. In addition to C and E: riboflavin (B2), zinc, copper, manganese and selenium also contribute to protecting cells against oxidative stress.
Other
32. Zinc contributes to normal fertility and reproduction and to maintaining normal testosterone levels in the blood.
33. Selenium contributes to normal spermatogenesis.
