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Regular price SEK 1,236
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The Full Support – Preconception Supplement Kit
- Regular price
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1 236 kr - Regular price
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- Sale price
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1 236 kr
Ett komplett kitt för dig som vill maxa alla områden.
Du får en bred näringsmässig grund och större mängder av de ingredienser som påverkar fertilitet som mest.
Det som ingår i kittet:
The Daily Dose ger den dagliga näringsbasen med 22 vitaminer och mineraler.
Kaneka Ubiquinol™ i en hög dagsdos på 200 mg.
Extra Strong Omega-3 ger 500 mg EPA + 250 mg DHA i en kapsel.
All The Balance kompletterar med 10 miljarder mjölksyrabakterier från 18 stammar.
Du slipper researcha, jämföra och kombinera allt själv. Vi har gjort det åt dig.
Detta kitt är utvecklat för perioden före graviditet och IVF.
Snabba leveranser
Vi levererar vanligtvis inom 1–4 arbetsdagar (1–2 dagar i storstäderna) med PostNord.
Fri frakt för alla prenumeranter.
we got tired of having to become a nutrition & fertility expert
When we ourselves began preparing for pregnancy after 40, we realized what an incredible jungle it is.
It took months of research to find reliable sources, understand the difference between various forms and ingredients, and finally try to piece together which products and dosages we actually wanted to use.
And once we knew what we were looking for, we couldn't find a company that brought it all together in a way that felt complete to us.
That was the start of Fay Hepper.
We want you to be able to spend your time on something other than reading hundreds of studies, comparing twenty different jars, and trying to figure out which products can be combined.
We've done the research. So you don't have to.
The Daily Dose
01. THE BASICS
The heart of our fertility kit
The Daily Dose is our specially formulated prenatal with 22 vitamins and minerals. A carefully considered combination for the time before pregnancy, with nutrients needed for cell division, energy metabolism, hormonal activity, and the protection of cells against oxidative stress.
Here, folic acid, B12, D3, selenium, and iodine take center stage. Zinc also contributes to normal fertility and reproduction.
VITAMIN D3 – 4,000 IU
Vitamin D is relevant even before you become pregnant. It plays a role in the cell division process and contributes to the normal function of the immune system. Addressing a possible deficiency is therefore part of preparing the body for pregnancy.
The Daily Dose contains 100 µg of D3, equivalent to 4,000 IU. This is a high dose that needs to be adjusted to your vitamin D levels and your total intake.
VITAMIN B12 – 100 µg
When new cells are formed, B12 and folate work closely together. Both play a role in the cell division process and contribute to the normal metabolism of homocysteine.
The Daily Dose combines 100 µg of B12 with 800 µg of folic acid. B12 also contributes to normal energy metabolism and helps reduce tiredness and fatigue.
THYROID FUNCTION – SELENIUM AND IODINE
The thyroid plays an important role in the body's metabolism and reproduction. The Daily Dose therefore contains both 100 µg of selenium and 200 µg of iodine.
Iodine contributes to the normal production of thyroid hormones. Together, iodine and selenium contribute to the normal function of the thyroid, while selenium also helps protect cells against oxidative stress.
FOLIC ACID AND B VITAMINS
Folate is needed when the body forms new cells and builds new DNA. Therefore, it has a central place in the preparations for pregnancy, even before a positive pregnancy test.
The Daily Dose contains 800 µg of folic acid along with B6, B12, B3, and more. B6 contributes to the regulation of hormonal activity, while B3 and B12 contribute to normal energy metabolism. Nutrients with different functions, gathered in the same prenatal.
200 mg Kaneka Ubiquinol™
02. THE ENERGY
Energy is crucial for egg development
Maturing, distributing chromosomes, and carrying out the first steps after fertilization is energy-intensive work. The egg's mitochondria – the cell's small powerhouses – need to be able to produce the energy that these processes require.
This is where coenzyme Q10 plays a central role. It participates in the mitochondria's energy production and is naturally present in the body, including in the fluid surrounding the egg in the follicle. The link between energy and egg development makes Q10 particularly interesting when age or egg quality is the focus.
THAT IS WHY WE HAVE CHOSEN UBIQUINOL
In The Full Support, we use Kaneka Ubiquinol™, the reduced form of Q10. Each capsule contains 100 mg, and two capsules provide a daily dose of 200 mg.
Ubiquinol has a place of its own in the kit because it complements the vitamins and minerals with another central part of cell function: energy production.
If you want the same foundation without ubiquinol, The Foundation is available.
Extra Strong Omega-3
03. THE OMEGA
Concentrated fatty acids that complement your prenatal
The body's cells need more than vitamins and minerals. The omega-3 fatty acids EPA and DHA are part of the cell membranes and participate in the body's regulation of inflammation – processes that are also relevant to reproductive health.
Extra Strong Omega-3 provides 500 mg EPA and 250 mg DHA in a single capsule. Together, they complement the nutrients in The Daily Dose and provide the long-chain omega-3 fatty acids that are found primarily in fatty fish.
750 MG EPA AND DHA PER CAPSULE
Each capsule contains 1,000 mg of fish oil, of which a full 75 percent consists of EPA and DHA. The high concentration is the reason we have chosen this particular fish oil for our kit: a clear amount of both fatty acids, combined in a capsule.
All The Balance
04. THE BALANCE
The bacterial flora is also part of the whole
The body's bacterial flora is part of the interplay between the gut, the immune system, and reproductive health. In the vagina, naturally occurring lactobacilli help maintain an acidic environment, while gut bacteria, among other things, participate in the metabolism of the body's estrogens.
This is the background to our interest in the microbiome and its place in women's health.
18 STRAINS IN A CAPSULE
All The Balance contains 10 billion live lactic acid bacteria from 18 different strains per daily dose. It is the kit's complement of bacterial cultures, together with vitamins, minerals, ubiquinol, and omega-3.
The description of the body's bacterial flora does not mean that this particular product has been shown to change the vaginal flora, balance hormones, or increase the chances of pregnancy.
Why four products instead of one?
Because “all-in-one” almost always means compromise.
A multivitamin capsule has limited space. We could add small amounts of Q10, omega-3, and other popular ingredients and end up with an impressively long list of ingredients.
We didn’t want to do that.
In The Full Support, The Daily Dose provides the broad nutritional foundation, while ingredients that need more space get their own full-sized products.
We didn’t choose four products to make the routine more complicated.
We chose them so we wouldn’t have to compromise on the ingredients.
Preconception is not a 30-day project
What you do before pregnancy has time to make a difference.
The egg's final development period takes place over several months. This is one of the reasons why three months is mentioned so often in preconception and before IVF.
We therefore see three months as a minimum – not as the goal.
If you have the opportunity to start six months or a year before you plan to get pregnant, you have more time to establish your diet, lifestyle, and a consistent daily routine without stress.
Start early. Make it easy. Make it a routine.
The Full Support is specifically developed for the preconception period.
A routine only works if you stick with it
It's easy to stay motivated the first month. It's harder to remember to order the next bottle before the first one runs out.
That's why you can subscribe to The Full Support and get your entire preconception routine automatically every month.
20% off – SEK 989/month
Free shipping
Automatic delivery every month
Pause or cancel anytime
Your next delivery will arrive before your routine gets interrupted.
Frequently asked questions
When should I start with The Full Support?
We recommend starting at least three months before you plan to try to conceive, and preferably earlier. Many choose to start 6–12 months beforehand to establish a long-term preconception routine.
Is The Full Support for pregnancy?
No. The Full Support is specifically developed for the time before pregnancy. Once you become pregnant, you should switch to products designed for pregnancy.
Can I take The Full Support before IVF?
The Full Support is developed for preconception and can be used during the months leading up to IVF. If you are undergoing fertility treatment, you should always inform the clinic about which supplements you are using.
Why does The Full Support contain ubiquinol?
CoQ10 is part of the mitochondria's normal energy production. We have chosen ubiquinol, the reduced form of CoQ10, and use 200 mg Kaneka Ubiquinol™ per daily dose.
Why can't everything be in The Daily Dose?
Primarily because of the quantity. 200 mg of ubiquinol and 750 mg of EPA + DHA require significantly more space than can fit together with 22 vitamins and minerals in a single capsule.
How many capsules do I take per day?
The Daily Dose: 1 capsule
Omega-3: 1 capsule
Ubiquinol: 2 capsules
All The Balance: 1 capsule
Total 5 capsules per day.
How do I take them?
All The Balance: preferably before breakfast.
The Daily Dose + Omega-3 + Ubiquinol: with a meal, preferably with fat.
Is there a minimum commitment period for the subscription?
No. You can pause or cancel the subscription at any time.
How long does one kit last?
One kit contains the recommended daily dose for one month.
You can't control everything. But you can prepare.
You cannot control every aspect of fertility.
But you can give yourself time to prepare your body, establish good habits, and choose a well-thought-out nutritional routine before pregnancy.
The Full Support brings everything together in one place.
Start at least three months beforehand—and preferably even earlier.